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Meet Checklist


Here are some helpful tips when preparing for a meet. Remember to come to meets dressed like a team by wearing team t-shirt and warmups.


Checklist for Routine Meets:
  1. Routine Suits
  2. Headpieces
  3. Bobby pins
  4. Nosies (2 or 3)
  5. Goggles
  6. Black Figure Suit
  7. White cap
  8. MNS Swim Cap
  9. MNS Team Suit
  10. Make-up
  11. Make-up remover
  12. Towels
  13. Team t-shirt and warm-ups for awards
  14. iPod with speakers to land drill
  15. Note, Healthy Snack or Trinket for Synchro Sister
  16. Camera
  17. Shampoo/conditioner
  18. Personal items
  19. Brush/comb
  20. Homework
  21. Water
  22. Healthy snacks
  23. Other Personal Health and Beauty Aids, as needed
  24. Sleeping Bag, Blanket, Pillow


Checklist for Figure Meets:
  1. Nosies (2 or 3)
  2. Goggles
  3. Black Figure Suit
  4. White cap
  5. Towels
  6. Team t-shirt and warm-ups for awards
  7. Note, Healthy Snack or Trinket for Synchro Sister
  8. Ipod and speaker to land drill
  9. Shampoo/conditioner
  10. Personal items
  11. Brush/comb
  12. Homework
  13. Water
  14. Healthy snacks
  15. Other Personal Health and Beauty Aids, as needed
  16. Sleeping Bag, Blanket, Pillow


Healthy Snack Ideas:
  1. Cheese
  2. Rice cakes
  3. Fruit
  4. Bagels
  5. Dried fruit
  6. Peanut butter
  7. Granola bars
  8. Veggies
  9. Popcorn
  10. Sandwiches
  11. Trail Mix
  12. Fruit juices



Minnesota Synchronettes
email:mnssynchro@yahoo.com
www.mnsynchronettes.org